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This group is for quitters from Alberta both new and migrating from Alberta Quits allowing us to...
Repost: Things I Know To Be True
These things are true!
Quitting is doable.
KTQ
Cara
D6635
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Things I know to be true
From mocha1TN on 4/19/2011 3:09:43 PM
1. It is possible to drive a car without smoking, although cussing seems to
increase.
2. That smoking is a smoke-screen and with time you will learn things about
yourself that you have kept buried and tamped down with...Repost: Things I Know To Be True
These things are true!
Quitting is doable.
KTQ
Cara
D6635
**********************************************************************************************************************
Things I know to be true
From mocha1TN on 4/19/2011 3:09:43 PM
1. It is possible to drive a car without smoking, although cussing seems to
increase.
2. That smoking is a smoke-screen and with time you will learn things about
yourself that you have kept buried and tamped down with cigarettes.
3. That I have a voice and I am more inclined to share it with others.
4. That the sense of freedom is overwhelming.
5. It is possible to go overseas without killing or maiming fellow passengers
6. It is wonderful to go to bed at night and still smell my shampoo and not
cigarette smoke.
7. That Quitnet works.
8. Total strangers can become lasting friends.
9. That the cravings become a thing of the past.
10.That anyone reading this CAN quit. Just don't be afraid to ask for help
from your fellow quitters.
Best of luck to all!
Jan
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Good morning all
Happy Tuesday!!!!!
Up and going for the day today. I have to pick people up today as we are going to an open house this morning.for our new kindergarten class. Smoking will not be part of my day thank you much. Saying NO to smoking and keeping to my path along the Freedom Road. My hand is offered to the next winner joining me kicking ash to the curb today.
Have a terrific Tuesday!
Cara
D6635
3Y 9M
Life Saved
$98,530
Money Saved
179,145
Unsmoked
Good morning all
Happy Monday!!!!!
Got stuff done yesterday but I was so tired that once done, I struggled to stay awake the rest of the day and went to bed early. Today I am in the office for the day with lots to get done. Smoking will not be part of my day today or any day thank you much. Saying NO to smoking and keeping to my path along the Freedom Road I offer my hand to the next winning quitter joining me kicking ash to the curb today.
Have a magnificent Monday
D6634
3Y 9M
Life Saved...Good morning all
Happy Monday!!!!!
Got stuff done yesterday but I was so tired that once done, I struggled to stay awake the rest of the day and went to bed early. Today I am in the office for the day with lots to get done. Smoking will not be part of my day today or any day thank you much. Saying NO to smoking and keeping to my path along the Freedom Road I offer my hand to the next winning quitter joining me kicking ash to the curb today.
Have a magnificent Monday
D6634
3Y 9M
Life Saved
$98,515
Money Saved
179,118
Unsmoked
Show more
Good morning all
Happy Sunday and Mother's Day to all the moms out there.
My Mother's Day was last night as my son was able to fly in to Calgary and took us out to dinner last night. We dropped him back to his hotel after he had done laundry and we did dinner and he is continuing his trip today. Smoking - NOPE! We got forest fire smoke I do not need to add to it. Saying NO to smoking and keeping to my path on the Freedom Road. My hand is offered to the next winner joining me kicking ash to the...Good morning all
Happy Sunday and Mother's Day to all the moms out there.
My Mother's Day was last night as my son was able to fly in to Calgary and took us out to dinner last night. We dropped him back to his hotel after he had done laundry and we did dinner and he is continuing his trip today. Smoking - NOPE! We got forest fire smoke I do not need to add to it. Saying NO to smoking and keeping to my path on the Freedom Road. My hand is offered to the next winner joining me kicking ash to the curb today.
Have a great day
Cara
D6633
3Y 9M
Life Saved
$98,500
Money Saved
179,091
Unsmoked
Show more
Repost: I Don't Love You Anymore........
I think this is great!
KTQ
Cara
D6632
I don't love you anymore...
From embarassedsmoker on 2/10/2006 10:33:45 PM
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You came into my life when I was young and foolish...
I thought that you supported me through the rough times, when I needed a little help...
Your red glow warmed me, and fulfilled that need...
You were close by when I needed you; I could put my lips to you and feel better...
But it was all a lie. You are a...Repost: I Don't Love You Anymore........
I think this is great!
KTQ
Cara
D6632
I don't love you anymore...
From embarassedsmoker on 2/10/2006 10:33:45 PM
*******************************
You came into my life when I was young and foolish...
I thought that you supported me through the rough times, when I needed a little help...
Your red glow warmed me, and fulfilled that need...
You were close by when I needed you; I could put my lips to you and feel better...
But it was all a lie. You are a demon. The enticement, the glow, the nicotine rush... I am nothing but a slave to you. I don't love you anymore.
I have been hating you for 437 days, and hope to continue hating you for the rest of my days!!!
Kathy
437 days, 10 hours, 9 minutes and 29 seconds smoke free. 7436 cigarettes not smoked. $1,485.80 and 1 month, 26 days, 19 hours of my life saved! My quit date: 11/30/2004 12:00:00 PM
437 days, 10 hours, 9 minutes and 29 seconds smoke free. 7436 cigarettes not smoked. $1,485.80 and 1 month, 26 days, 19 hours of my life saved! My quit date: 11/30/2004 12:00:00 PM
Show more
Good morning all
Happy Saturday!!!!!
Up and going for the day today. I have to do some work work today as I was not able to get it done yesterday. Waiting to hear if my son is coming to town today - will be a short visit if he does make it. Smoking - saying NO to that thanks much. Keeping to my path along the Freedom Road. I hold my hand out to the next winner joining me kicking ash to the curb.
Have a great day
Cara
D6632
3Y 9M
Life Saved
$98,485
Money Saved
179,064
Unsmoked
Repost: Library Gems for You Today
I love this. When I first quit, I had lots of these mantras printed off and I hung them at work, home and carried them with me. When tempted to smoke, I would read them- it did help me till I could get on line.
KTQ
Cara
D6631
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Library Gems for You Today~
From Janeullrich on 11/13/2007 7:06:56 AM
I Did not write this....BUT ITS THE BEST!...Repost: Library Gems for You Today
I love this. When I first quit, I had lots of these mantras printed off and I hung them at work, home and carried them with me. When tempted to smoke, I would read them- it did help me till I could get on line.
KTQ
Cara
D6631
************************************************************************************************************************
Library Gems for You Today~
From Janeullrich on 11/13/2007 7:06:56 AM
I Did not write this....BUT ITS THE BEST!
Quitting is as repetitive a process as smoking. So, try to create new habits which do not include smoking.
It's better to be an ex-smoker with an occasional desire to smoke, than a smoker with a constant desire to stop doing it.
I DON'T SMOKE!
Smoking is not an option. It's just no longer an option.
The craving will pass whether you smoke or not.
I'm a puff away from a pack a day.
There is no such thing as just one cigarette.
I am not deprived of anything by having quit smoking. In fact, it is the smokers who are deprived - of health, energy, money, confidence, peace of mind, courage, tranquility, freedom, and self-respect.
We only have one day to not smoke in. Today.
Don't envy smokers and bemoan the fact that you no longer are one. Start seeing them as the miserable creatures they really are and pity them. You wouldn't envy a heroin addict.
Someday I'll find it hard to believe that I ever smoked.
The cravings do diminish with time. HANG IN THERE!
Own your quit.
It's takes practice to become an experienced former smoker.
Hang Tuff! Don't Puff!
You're GREAT! You don't smoke anymore!! You don't HAVE to smoke.
Smoking is a choice.
Quitting is a process, not a single act.
The URGE to smoke does pass!
Craving - Nicodemon - BITE ME!
Remember your discomforts (of quitting - the first few days)...They are valuable in order to stay quit!
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Good morning all
Happy Friday and a huge TGIF!!!!
So glad the weekend is here. DH is driving me to work today and picking me up at the end of the day as I have an appointment and he volunteered to go with me. Smoking will not be part of my day today - way to busy for that thanks much. Saying NO to smoking and keeping moving forward along the Freedom Road. My hand is offered in friendship and support to the next winner joining me today.
Have a fantastic Friday!
Cara
D6631
3Y 9M
Life Saved...Good morning all
Happy Friday and a huge TGIF!!!!
So glad the weekend is here. DH is driving me to work today and picking me up at the end of the day as I have an appointment and he volunteered to go with me. Smoking will not be part of my day today - way to busy for that thanks much. Saying NO to smoking and keeping moving forward along the Freedom Road. My hand is offered in friendship and support to the next winner joining me today.
Have a fantastic Friday!
Cara
D6631
3Y 9M
Life Saved
$98,470
Money Saved
179,037
Unsmoked
Show more