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Teach
Teach Alberta Quits
Thought for Today

Thought for Today

Teach
Teach Alberta Quits
Tuesday Smile

Tuesday Smile

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Teach
Teach
10 hours 10 hrs
6,978 Days Quit
Alberta Quits

Repost: A Note on NOPE

Great repost. In my early days I could only do daily - I did NOPT - now I know it is NOPE
Quitting is doable!
KTQ
Cara
D6978
**************************************************************************************************************************************************

A Note on NOPE...
From: lighthousekeep
Date: 2014-01-10 15:09:14
Message:
NOPE doesn't ask the question of *why* or *what* caused you to ignore it then Slip back to smoking.

It never will.

But we all... Show more

Teach
Teach
10 hours 10 hrs
6,978 Days Quit
Alberta Quits

Good morning all
Happy Tuesday!!!!!

A nice surprise yesterday - work PD day and I had a retirement party as well. It was so nice and it touched me. I am in my office today starting to wrap up the school year as I have 4 weeks left. Smoking will not be part of my day today or any day thanks much. Keeping to my path along the Freedom Road shouting NO to smoking as I kick that ash to the curb. Who will join me today?????
Have a great day
Cara
D6978

4Y 0M
Life Saved
$103,623
Money Saved
188,406... Show more

Show previous comments (2)
Jeannine R
Jeannine R
Good morning. 6:40 am. Up long enough to be on my second cup of liquid motivation. Time to say NOPE and commit to no smoking today or ever again. <br /><br />Today is Earth Day. The day we promise to recycle, reuse, wear out items in order to protect our planet. Gee I think no smoking falls in there. Stop air pollution!<br />Prevent forest fires (don't flick butts)! If we all do just a little it will do a lot for our planet.<br /><br />Well time to get busy. Think I am going to move some bedroom pieces of furniture. The room seems heavy on one side as all the big pieces landed there. Think I am going to stretch my muscles!<br /><br />Y'all have a magnificent day. Be nice to our earth and please be nice, be kind to all you cross paths with.

Good morning. 6:40 am. Up long enough to be on my second cup of liquid motivation. Time to say NOPE and commit to no smoking today or ever again.

Today is Earth Day. The day we promise to recycle, reuse, wear out items in order to protect our planet. Gee I think no smoking falls in there. Stop air pollution!
Prevent forest fires (don't flick butts)! If we all do just a little it will do a lot for our planet.

Well time to get busy. Think I am going to move some bedroom pieces of furniture. The... Show more

+2
Lsw150
Lsw150 Monday Night Bonfire 4/21/25

I'm throwing my 132,980 unsmoked cigarettes onto the bonfire!

Go To Discussion
frieda47
frieda47 Monday Night Bonfire 4/21/25

I'm throwing my 3,332 unsmoked cigarettes onto the bonfire!

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Rick M.
Rick M. Monday Night Bonfire 4/21/25

Hey!! Mysticcat - thanks for starting the bonfire tonight - I have 8240 coffin nails for the flames.

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Sioux57
Sioux57 Monday Night Bonfire 4/21/25

image-attachment

Only by Gods grace I'm throwing my 260,950 unsmoked cigarettes onto the bonfire! Thank you dear friend Mysticcat for hosting Monday night bonfire I appreciate you dear one

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Mysticcat
Mysticcat
yesterdayyesterday
4,479 Days Quit
The Bonfire
The Bonfire
Monday Night Bonfire 4/21/25

Welcome to the BONFIRE this Monday Evening! It’s a self-serve bonfire so carefully throw your unsmoked nasties into the bonfire. We encourage you to toss any worries or problems you are experiencing tonight into the fire as well! 🔥 Everyone is welcome at the Bonfire! We especially welcome newbies, we know your unsmokeds are the hardest earned and go up like a fireworks. Please carefully toss your unsmoked into the bonfire we don’t want to lose any fingers or toes 🔥 🔥 This wonderful Bonfire...

Go To Discussion
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Teach
Teach
yesterdayyesterday
6,978 Days Quit
Alberta Quits
Thought for Today

Thought for Today

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Teach
Teach
yesterdayyesterday
6,978 Days Quit
Alberta Quits
Monday Smile

Monday Smile

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Teach
Teach
yesterdayyesterday
6,978 Days Quit
Alberta Quits

Repost: Cult of the Cigarette
Awesome repost.
KTQ
Cara
D6977
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I think quitting this addiction is like leaving a cult. One way or another, you have to forever leave 'The Compound' aka Addiction, and surround yourself with supportive people who can help you while you detox and change your thinking.
Here are a couple of deprogramming suggestions:
-REPROGRAM YOUR... Show more

Teach
Teach
yesterdayyesterday
6,978 Days Quit
Alberta Quits

Good morning everybuddy!
Happy Monday to you

I owe,I owe off to work I go. PD day today - yeah me. Hoping the day ends early. Smoking will not be part of my day today or any day thank you much. Saying NO to smoking and keeping to my path along the Freedom Road. I offer my hand to the next winner joining me kicking ash to the curb.
Have a great day
Cara
D6977

4Y 0M
Life Saved
$103,608
Money Saved
188,379
Unsmoked

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Show previous comments (2)
Jeannine R
Jeannine R
yesterdayyesterday
3,200 Days Quit
Good morning world. 6:09am in eastern Tennessee. Been up for several hours. But must do the first things first. Say NOPE and get this day off to a good start.Weather check. It's 66°. Small chance of rain this morning however the chance increases as the day of progresses. It will be partly sunny. And it is windy. Blowing at 12mph. It will be a nice day in Tennessee.Today's tasks. Never ending laundry! Monday has always been linen day. Changing up sheets and towels. We won't talk about how many pairs of jeans I launder every week. Never ending task Well, ya'll have a fantastic day. Do good and please be nice, be kind today.

Good morning world. 6:09am in eastern Tennessee. Been up for several hours. But must do the first things first. Say NOPE and get this day off to a good start.

Weather check. It's 66°. Small chance of rain this morning however the chance increases as the day of progresses. It will be partly sunny. And it is windy. Blowing at 12mph. It will be a nice day in Tennessee.

Today's tasks. Never ending laundry! Monday has always been linen day. Changing up sheets and towels. We won't talk about how... Show more

+4
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Show previous comments (1)
Bill N
Bill N
yesterdayyesterday
4,837 Days Quit
Easter Sunday Bonfire 4/20/25

Happy Easter Mysticcat, thanks for lighting the Bonfire! I'm dumping in 120,875 unsmokeds tonight. Enjoy another awesome smoke free evening everyone.

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frieda47
frieda47
yesterdayyesterday
477 Days Quit
Easter Sunday Bonfire 4/20/25

I'm throwing my 3,325 unsmoked cigarettes onto the bonfire!

Go To Discussion
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Mysticcat
Mysticcat
yesterdayyesterday
4,479 Days Quit
Easter Sunday Bonfire 4/20/25

Happy Easter Lsw150. Who is great to see you at the bonfires!

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Mysticcat
Mysticcat
yesterdayyesterday
4,479 Days Quit
Easter Sunday Bonfire 4/20/25

Anthony L you are so very close to earning a barge for all those unsmoked. Awesome job with your quit!! I can wait to see your vessel launch!!! 🚢⚓️🌟

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