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Alberta Quits

This group is for quitters from Alberta both new and migrating from Alberta Quits allowing us to...

Repost: A Note on NOPE

Great repost. In my early days I could only do daily - I did NOPT - now I know it is NOPE
Quitting is doable!
KTQ
Cara
D6978
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A Note on NOPE...
From: lighthousekeep
Date: 2014-01-10 15:09:14
Message:
NOPE doesn't ask the question of *why* or *what* caused you to ignore it then Slip back to smoking.

It never will.

But we all...
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